Patrick LaForge 20:58 row
2,467m
Meters
20:58.1
Time
4:14.9
Pace
128
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 87 |
October 01, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.1 | 2,467m | 4:14.9 | 21 | 372 | 26 |
| 6:00.0 | 799m | 3:45.2 | 31 | 405 | 26 |
| 12:00.0 | 702m | 4:16.4 | 21 | 371 | 27 |
| 18:00.0 | 701m | 4:16.7 | 21 | 371 | 27 |
| 20:58.1 | 266m | 5:34.7 | 9 | 332 | 27 |
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