Patrick LaForge 12:16 row
1,697m
Meters
12:16.0
Time
3:36.8
Pace
84
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 88 |
September 30, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.0 | 1,697m | 3:36.8 | 34 | 418 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 12:16.0 | 290m | 3:54.4 | 27 | 393 | 23 |
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Workout Graph
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