Patrick LaForge 19:37 row
2,625
Meters
19:37.5
Time
3:44.2
Pace
131
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 90 |
October 11, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.5 | 2,625 | 3:44.2 | 31 | 406 | 131 | 25 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 24 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 26 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 25 |
| 19:37.5 | 647 | 3:34.4 | 35 | 422 | 32 | 27 |
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Workout Graph
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