Patrick LaForge 10:07 row
1,601m
Meters
10:07.0
Time
3:09.5
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 89 |
October 13, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,601m | 3:09.5 | 51 | 476 | 27 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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