Patrick LaForge 11:15 row
1,672m
Meters
11:15.5
Time
3:22.0
Pace
83
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 104 |
October 18, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 1,672m | 3:22.0 | 42 | 446 | 26 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 11:15.5 | 163m | 3:51.5 | 28 | 396 | 30 |
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Workout Graph
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