Patrick LaForge 1:28:25 row
11,591
Meters
1:28:25.9
Time
3:48.8
Pace
586
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 29 |
| Stroke Count | 2625 |
| Drag Factor | 124 |
October 25, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:25.9 | 11,591 | 3:48.8 | 29 | 400 | 586 | 29 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 24 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 25 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 30 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 26 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 33 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 28 |
| 35:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 33 |
| 40:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 28 |
| 45:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 34 |
| 50:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 34 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 1:00:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 32 |
| 1:05:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 26 |
| 1:10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 34 |
| 1:15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 35 |
| 1:20:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 26 |
| 1:25:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 32 |
| 1:28:25.9 | 367 | 4:40.5 | 16 | 354 | 20 | 28 |
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Workout Graph
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