Patrick LaForge 1:32:17 row
12,272
Meters
1:32:17.2
Time
3:45.6
Pace
618
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 2851 |
| Drag Factor | 127 |
October 31, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:17.2 | 12,272 | 3:45.6 | 30 | 404 | 618 | 30 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 26 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 26 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 33 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 34 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 36 |
| 30:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 35 |
| 35:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 30 |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 26 |
| 45:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 25 |
| 50:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 26 |
| 55:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 38 |
| 1:00:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 1:05:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 37 |
| 1:10:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 34 |
| 1:15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 25 |
| 1:20:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 31 |
| 1:25:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 32 |
| 1:30:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 30 |
| 1:32:17.2 | 248 | 4:36.6 | 17 | 356 | 12 | 48 |
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Workout Graph
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