Patrick LaForge 10:48 row
1,570m
Meters
10:48.4
Time
3:26.4
Pace
78
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 125 |
October 27, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.4 | 1,570m | 3:26.4 | 40 | 436 | 29 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 33 |
| 10:48.4 | 129m | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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