Patrick LaForge 3:51 row
405m
Meters
3:51.0
Time
4:45.1
Pace
22
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 133 |
November 02, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 405m | 4:45.1 | 15 | 351 | 24 |
| 3:51.0 | 405m | 4:45.1 | 15 | 351 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.