Patrick LaForge 10:00 row

993m

Meters

10:00.0

Time

5:02.1

Pace

51

Calories

Average Watts13
Calories Per Hour343
Stroke Rate18
Stroke Count183
Drag Factor83

November 03, 2020 15:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 993m 5:02.1 13 343 18
2:00.0 219m 4:33.9 17 358 20
4:00.0 154m 6:29.6 6 320 14
6:00.0 175m 5:42.8 9 329 17
8:00.0 229m 4:22.0 19 366 21
10:00.0 217m 4:36.4 17 356 21

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Workout Graph

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