Patrick LaForge 10:00 row
993m
Meters
10:00.0
Time
5:02.1
Pace
51
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 83 |
November 03, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 993m | 5:02.1 | 13 | 343 | 18 |
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 20 |
| 4:00.0 | 154m | 6:29.6 | 6 | 320 | 14 |
| 6:00.0 | 175m | 5:42.8 | 9 | 329 | 17 |
| 8:00.0 | 229m | 4:22.0 | 19 | 366 | 21 |
| 10:00.0 | 217m | 4:36.4 | 17 | 356 | 21 |
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Workout Graph
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