Patrick LaForge 16:22 row
1,509m
Meters
16:22.1
Time
5:25.4
Pace
76
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 90 |
November 05, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 1,509m | 5:25.4 | 10 | 334 | 21 |
| 16:22.1 | 1,510m | 5:25.1 | 10 | 335 | 21 |
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