Patrick LaForge 4:23 row
588m
Meters
4:23.6
Time
3:44.1
Pace
29
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 67 |
November 05, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 588m | 3:44.1 | 31 | 406 | 24 |
| 4:23.6 | 588m | 3:44.1 | 31 | 406 | 24 |
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Workout Graph
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