Patrick LaForge 10:06 row
987m
Meters
10:06.7
Time
5:07.3
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 85 |
November 05, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 987m | 5:07.3 | 12 | 341 | 18 |
| 5:00.0 | 474m | 5:16.4 | 11 | 338 | 19 |
| 10:00.0 | 502m | 4:58.8 | 13 | 345 | 19 |
| 10:06.7 | 11m | 5:04.5 | 12 | 342 | 9 |
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Workout Graph
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