Patrick LaForge 5:50 row
662m
Meters
5:50.9
Time
4:25.0
Pace
34
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 90 |
November 08, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 662m | 4:25.0 | 19 | 364 | 22 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 21 |
| 5:50.9 | 114m | 3:43.2 | 31 | 408 | 28 |
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