Patrick LaForge 10:00 row
1,446m
Meters
10:00.0
Time
3:27.4
Pace
70
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 88 |
November 11, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 23 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 20 |
| 4:00.0 | 298m | 3:21.3 | 43 | 447 | 23 |
| 6:00.0 | 296m | 3:22.7 | 42 | 444 | 25 |
| 8:00.0 | 300m | 3:20.0 | 44 | 450 | 24 |
| 10:00.0 | 301m | 3:19.3 | 44 | 452 | 26 |
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Workout Graph
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