Patrick LaForge 10:00 row
1,406m
Meters
10:00.0
Time
3:33.3
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 88 |
November 10, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,406m | 3:33.3 | 36 | 423 | 18 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 18 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 18 |
| 6:00.0 | 276m | 3:37.3 | 34 | 417 | 18 |
| 8:00.0 | 285m | 3:30.5 | 38 | 429 | 19 |
| 10:00.0 | 289m | 3:27.6 | 39 | 434 | 19 |
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Workout Graph
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