Patrick LaForge 10:13 row
1,427m
Meters
10:13.1
Time
3:34.8
Pace
71
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 88 |
November 10, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.1 | 1,427m | 3:34.8 | 35 | 421 | 21 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 18 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 10:13.1 | 21m | 5:11.9 | 12 | 339 | 14 |
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Workout Graph
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