Patrick LaForge 1x2:00/1:00r row
248m
Meters
2:00.0
Time
4:01.9
Pace
12
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 260m |
| Overall Time | 3:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 91 |
November 09, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 26 | |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 26 | |
| r12m |
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Workout Graph
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