Patrick LaForge 10:00 row
1,492m
Meters
10:00.0
Time
3:21.0
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 85 |
November 13, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,492m | 3:21.0 | 43 | 448 | 26 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 24 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 26 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 28 |
| 8:00.0 | 303m | 3:18.0 | 45 | 455 | 27 |
| 10:00.0 | 303m | 3:18.0 | 45 | 455 | 29 |
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Workout Graph
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