Patrick LaForge 10:00 row
1,586m
Meters
10:00.0
Time
3:09.1
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 85 |
November 13, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,586m | 3:09.1 | 52 | 477 | 22 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 20 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 24 |
| 6:00.0 | 321m | 3:06.9 | 54 | 484 | 24 |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 23 |
| 10:00.0 | 317m | 3:09.2 | 52 | 477 | 22 |
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Workout Graph
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