Patrick LaForge 12:00 row
1,875m
Meters
12:00.0
Time
3:12.0
Pace
92
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 132 |
November 15, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,875m | 3:12.0 | 49 | 470 | 24 |
| 3:00.0 | 470m | 3:11.4 | 50 | 471 | 20 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 23 |
| 9:00.0 | 459m | 3:16.0 | 46 | 459 | 25 |
| 12:00.0 | 468m | 3:12.3 | 49 | 469 | 29 |
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