Patrick LaForge 12:00 row
1,842m
Meters
12:00.0
Time
3:15.4
Pace
90
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 133 |
November 14, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,842m | 3:15.4 | 47 | 461 | 24 |
| 3:00.0 | 439m | 3:25.0 | 41 | 439 | 20 |
| 6:00.0 | 471m | 3:11.0 | 50 | 472 | 23 |
| 9:00.0 | 463m | 3:14.3 | 48 | 464 | 25 |
| 12:00.0 | 469m | 3:11.8 | 50 | 470 | 29 |
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