Patrick LaForge 4:08 row
566m
Meters
4:08.7
Time
3:39.6
Pace
28
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 200 |
November 16, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 566m | 3:39.6 | 33 | 413 | 20 |
| 4:08.7 | 566m | 3:39.6 | 33 | 413 | 20 |
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