Patrick LaForge 5:00 row
866m
Meters
5:00.0
Time
2:53.2
Pace
40
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 130 |
November 16, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 23 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 22 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 22 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 22 |
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Workout Graph
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