Patrick LaForge 12:00 row
1,851m
Meters
12:00.0
Time
3:14.4
Pace
91
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 126 |
November 16, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,851m | 3:14.4 | 48 | 463 | 24 |
| 3:00.0 | 473m | 3:10.2 | 51 | 474 | 20 |
| 6:00.0 | 472m | 3:10.6 | 50 | 473 | 23 |
| 9:00.0 | 441m | 3:24.0 | 41 | 441 | 24 |
| 12:00.0 | 466m | 3:13.1 | 49 | 467 | 29 |
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