Patrick LaForge 10:00 row
1,588m
Meters
10:00.0
Time
3:08.9
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 91 |
November 16, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 21 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 16 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 18 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 20 |
| 8:00.0 | 329m | 3:02.3 | 58 | 498 | 25 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 28 |
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Workout Graph
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