Patrick LaForge 12:46 row
2,157
Meters
12:46.6
Time
2:57.7
Pace
110
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 179 |
November 22, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.6 | 2,157 | 2:57.7 | 62 | 514 | 110 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 12:46.6 | 352 | 3:56.6 | 26 | 390 | 18 | 22 |
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