Patrick LaForge 7:25 row
1,272m
Meters
7:25.3
Time
2:55.0
Pace
66
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 124 |
November 24, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,272m | 2:55.0 | 65 | 524 | 29 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 7:25.3 | 327m | 3:42.1 | 32 | 409 | 27 |
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