Patrick LaForge 6:14 row
1,164m
Meters
6:14.6
Time
2:40.9
Pace
60
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 129 |
November 24, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,164m | 2:40.9 | 84 | 589 | 30 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 6:14.6 | 247m | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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