Patrick LaForge 10:00 row
1,641m
Meters
10:00.0
Time
3:02.8
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 89 |
November 25, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 21 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 14 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 19 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 20 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 28 |
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Workout Graph
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