Patrick LaForge 16:51 row
2,205m
Meters
16:51.5
Time
3:49.3
Pace
109
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 127 |
December 02, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.5 | 2,205m | 3:49.3 | 29 | 399 | 22 |
| 6:00.0 | 852m | 3:31.2 | 37 | 427 | 23 |
| 12:00.0 | 689m | 4:21.2 | 20 | 367 | 19 |
| 16:51.5 | 665m | 3:39.1 | 33 | 414 | 26 |
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Workout Graph
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