Patrick LaForge 50:00 row
6,700m
Meters
50:00.0
Time
3:43.8
Pace
339
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 128 |
December 02, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 6,700m | 3:43.8 | 31 | 407 | 22 |
| 10:00.0 | 1,568m | 3:11.3 | 50 | 471 | 25 |
| 20:00.0 | 1,572m | 3:10.8 | 50 | 473 | 26 |
| 30:00.0 | 1,189m | 4:12.3 | 22 | 374 | 20 |
| 40:00.0 | 1,273m | 3:55.6 | 27 | 392 | 21 |
| 50:00.0 | 1,099m | 4:32.9 | 17 | 359 | 18 |
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Workout Graph
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