Patrick LaForge 1x2:00/1:00r row
361m
Meters
2:00.0
Time
2:46.2
Pace
18
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 453m |
| Overall Time | 3:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 126 |
November 30, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 23 | |
| r92m |
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Workout Graph
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