Patrick LaForge 1x6:00/2:00r row
969m
Meters
6:00.0
Time
3:05.7
Pace
48
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,123m |
| Overall Time | 8:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 125 |
November 30, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 969m | 3:05.7 | 55 | 487 | 25 | |
| 6:00.0 | 968m | 3:05.9 | 54 | 487 | 25 | |
| r154m |
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Workout Graph
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