Patrick LaForge 10:00 row
1,647m
Meters
10:00.0
Time
3:02.1
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 125 |
November 30, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 23 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 21 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 23 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 25 |
| 8:00.0 | 320m | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 302m | 3:18.6 | 45 | 453 | 24 |
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Workout Graph
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