Patrick LaForge 10:00 row
1,370m
Meters
10:00.0
Time
3:38.9
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 123 |
November 30, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,370m | 3:38.9 | 33 | 414 | 20 |
| 2:00.0 | 191m | 5:14.1 | 11 | 338 | 14 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 18 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 21 |
| 8:00.0 | 295m | 3:23.3 | 42 | 443 | 22 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 28 |
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Workout Graph
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