Patrick LaForge 8:54 row
1,327m
Meters
8:54.3
Time
3:21.3
Pace
66
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 126 |
November 28, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 1,327m | 3:21.3 | 43 | 447 | 22 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
| 8:54.3 | 606m | 3:13.3 | 48 | 466 | 25 |
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