Patrick LaForge 39:50 row
4,342m
Meters
39:50.0
Time
4:35.2
Pace
219
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 129 |
December 04, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.0 | 4,342m | 4:35.2 | 17 | 357 | 19 |
| 8:00.0 | 1,358m | 2:56.7 | 63 | 518 | 28 |
| 16:00.0 | 857m | 4:40.0 | 16 | 354 | 17 |
| 24:00.0 | 932m | 4:17.5 | 20 | 370 | 18 |
| 32:00.0 | 394m | 10:09.1 | 2 | 305 | 9 |
| 39:50.0 | 801m | 4:53.3 | 14 | 347 | 28 |
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