15x20c/0:50r row on December 11, 2020

Patrick LaForge 15x20c/0:50r row

5,732m

Meters

32:58.6

Time

2:52.5

Pace

300

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:58.6	5,732m	2:52.5	68	534	28
2:11.4	384m	2:51.0	70	540	29
2:04.2	377m	2:44.7	78	569	26
2:11.1	381m	2:52.0	69	536	28
2:02.6	373m	2:44.3	79	571	28
2:02.1	374m	2:43.2	80	576	28
2:07.0	378m	2:47.9	74	554	27
2:07.9	381m	2:47.8	74	554	29
2:10.1	385m	2:48.9	73	549	29
2:17.2	389m	2:56.3	64	519	28
2:14.7	385m	2:54.9	65	525	29
2:20.1	379m	3:04.8	55	490	28
2:16.3	379m	2:59.8	60	507	29
2:19.9	389m	2:59.8	60	507	27
2:24.7	394m	3:03.6	57	494	29
2:09.3	383m	2:48.7	73	550	31
	r1,237m

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