Patrick LaForge 4:23 row
792m
Meters
4:23.8
Time
2:46.5
Pace
41
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 160 |
December 06, 2020 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 792m | 2:46.5 | 76 | 560 | 30 |
| 4:23.8 | 793m | 2:46.3 | 76 | 561 | 30 |
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Workout Graph
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