Patrick LaForge 5:00 row
73m
Meters
5:00.0
Time
34:14.7
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 11 |
| Drag Factor | 75 |
December 13, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 73m | 34:14.7 | 300 | 2 | |
| 1:00.0 | 9m | 55:33.3 | 0 | 300 | 1 |
| 2:00.0 | |||||
| 3:00.0 | 54m | 9:15.5 | 2 | 307 | 9 |
| 4:00.0 | 11m | 45:27.2 | 0 | 300 | 1 |
| 5:00.0 |
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Workout Graph
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