Patrick LaForge 10:00 row
1,743m
Meters
10:00.0
Time
2:52.1
Pace
88
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 151 |
December 15, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 21 |
2:00.0 | 276m | 3:37.3 | 34 | 417 | 14 |
4:00.0 | 343m | 2:54.9 | 65 | 525 | 19 |
6:00.0 | 358m | 2:47.5 | 74 | 555 | 20 |
8:00.0 | 369m | 2:42.6 | 81 | 580 | 25 |
10:00.0 | 398m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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