Patrick LaForge 3:38 row
404m
Meters
3:38.0
Time
4:29.8
Pace
21
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 144 |
December 23, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 404m | 4:29.8 | 18 | 361 | 21 |
| 3:38.0 | 405m | 4:29.1 | 18 | 361 | 21 |
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Workout Graph
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