Patrick LaForge 60c row
1,074m
Meters
5:32.4
Time
2:34.7
Pace
60
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 148 |
December 20, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,074m | 2:34.7 | 94 | 625 | 28 |
| 1:15.4 | 262m | 2:23.8 | 117 | 704 | 25 |
| 1:31.2 | 280m | 2:42.8 | 81 | 578 | 29 |
| 1:23.4 | 266m | 2:36.7 | 91 | 612 | 28 |
| 1:22.3 | 267m | 2:34.1 | 96 | 629 | 31 |
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