Patrick LaForge 10:55 row
1,828m
Meters
10:55.3
Time
2:59.2
Pace
92
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 142 |
December 26, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.3 | 1,828m | 2:59.2 | 61 | 509 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 10:55.3 | 82m | 5:37.1 | 9 | 331 | 18 |
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Workout Graph
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