Patrick LaForge 3:28 row
397m
Meters
3:28.7
Time
4:22.8
Pace
21
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 140 |
December 26, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 397m | 4:22.8 | 19 | 366 | 25 |
| 3:28.7 | 398m | 4:22.1 | 19 | 366 | 25 |
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Workout Graph
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