Patrick LaForge 5:20 row
886m
Meters
5:20.9
Time
3:01.0
Pace
44
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 142 |
January 07, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 886m | 3:01.0 | 59 | 502 | 17 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 5:20.9 | 34m | 5:07.3 | 12 | 341 | 11 |
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Workout Graph
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