Patrick LaForge 6:23 row
1,084m
Meters
6:23.7
Time
2:56.9
Pace
54
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 150 |
January 05, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,084m | 2:56.9 | 63 | 517 | 21 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 6:23.7 | 248m | 2:48.7 | 73 | 550 | 23 |
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Workout Graph
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