Patrick LaForge 8:58 row
1,336m
Meters
8:58.8
Time
3:21.6
Pace
66
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 11 |
| Stroke Count | 103 |
| Drag Factor | 150 |
January 05, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,336m | 3:21.6 | 43 | 446 | 11 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 11 |
| 8:58.8 | 580m | 3:25.8 | 40 | 438 | 12 |
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Workout Graph
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