Patrick LaForge 9:34 row
1,472m
Meters
9:34.1
Time
3:15.0
Pace
73
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 149 |
December 31, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.1 | 1,472m | 3:15.0 | 47 | 462 | 20 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 9:34.1 | 692m | 3:18.0 | 45 | 455 | 22 |
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